Quinoa with Spinach
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Total: 30 min
Prep: 10 min
·Cook: 20 min
Nutrition:238 kcalPer serving
Quinoa with spinach is an excellent base for creating a healthy and delicious meal, perfect for breakfast, lunch, or dinner. The combination of quinoa and fresh spinach not only provides great taste but also plenty of nutrients. The possibilities for toppings are endless – from poached eggs to fish or seafood.
This recipe is for 4 people but can be easily adapted to suit your needs.
Ingredients
4
1 cup of quinoa
50 g of fresh spinach
juice of half a lemon
1/4 cup of oil (sunflower)
1 shallot
a handful of parsley
chives
salt
Preparation
1
Cook the quinoa according to the instructions on the package.2
Finely chop the shallot and sauté it in a pan with a little oil until it becomes translucent.3
Blend the fresh spinach, parsley, chives, sautéed shallot, lemon juice, and oil in a blender until a smooth mixture is obtained.4
Season with salt to taste.5
Add the prepared paste to the cooked quinoa.6
Mix all the ingredients until the quinoa takes on a uniform green color.7
Serve as a base for breakfast, lunch, or dinner. Add toppings according to your preferences.Rate this recipe
