Toast with Fresh Peas and Broad Beans
A vegetable toast is a creative idea for a sandwich and a way to make use of often underrated vegetables.
Total0:2525 min
Prep0:1010 min
Cook0:1515 min
Servings44
Per serving275 kcal275 kcal
Ingredients
120 g of green peas (fresh or frozen)
120 g of broad beans
half a red onion
one garlic clove
a handful of parsley
salt and pepper
lemon juice
a small amount of Roquefort cheese
four slices of bread
olive oil
Preparation
1
Cook the broad beans in salted water.2
Remove them with a slotted spoon.3
In the same water, cook the green peas for about 5 minutes. Note: use fresh or frozen peas, not canned.4
Heat a bit of olive oil in a pan.5
Sauté the chopped red onion.6
Add the cooked broad beans, green peas, and a crushed garlic clove.7
Squeeze in some lemon juice.8
Season with salt and pepper.9
Sprinkle with chopped parsley and mix well.10
Cook over medium heat for a few more minutes.11
Toast the bread slices in a toaster.12
Spread the vegetable mixture on each slice of bread.13
Crumble Roquefort cheese on top.
